Yoga - Pilates - Wellbeing
PRACTICE WITH US
An upbeat mix of standing and floor work, designed to improve muscular strength, balance and posture. You'll need to attend at least one month of our Practical Pilates sessions prior to joining this session.
YOGA FOR ALL
We offer a supportive community for students of all ages, sizes and abilities. Body-positive, accessible yoga promoting improved flexibility, correct breathing control and mental relaxation.
Wherever you are in your yoga journey, you belong here.
Formats taught are Gravity Yoga (targeted flexibility training), Vinyasa Flow, Kundalini and Hatha.